Black Dog Running Company brings you Sandy Feet where athletes will complete a beach run that starts on the Myrtle Beach shoreline and ends on the Myrtle Beach Boardwalk. See below for workout variations, standards and workout flow.

Beach Workout Venue
8th Ave North | Myrtle Beach, SC
Parking will be available at the Pavilion Parking Garage
914 N Kings Hwy
Myrtle Beach, SC 29577

WORKOUT INFO BY DIVISION

1.5 mile run.

Athletes will carry lifeguard buoy for the duration of the run.

1.5 mile run.

1.25 mile run.

1.5 mile run.

1.5 mile run.

1.5 mile run.

1.5 mile run.

1.25 mile run

1.25 mile run

1.25 mile run